Data compiled by SHOOK Research LLC based on the time period from 3/31/23 - 3/31/24
LIVER DETOX, CELLULAR HEALTH & ANTIOXIDANT FUNCTION.* Glutathione supports liver detoxification pathways, by binding to fat-soluble toxins and transforming them into a water-soluble form that can be removed from the body via urination.* As a superfood, glutathione offers potent antioxidant support* and plays a key role in the regeneration of vitamins C and E within the body.* SUPERFOOD IN A SIMPLE CAPSULE FORMAT
Using a validated peptide calculator eliminates this variance source
The overall environment is meant to feel unhurried, so you can ask questions and feel involved in your own wellness decisions
09:38 Red meat and the dietary pattern, not protein 12:00 Muscle, aging, and lifting on a restricted diet 13:54 Cancer: IGF-1 and the 2014 study everyone cites 16:22 The age reversal, and what travels with protein 18:48 Bigger data, processed meat, and the IGF-1 tell 22:15 Bones and the acid-ash myth 25:13 The 30-gram cap 27:17 What protein actually does, and how much you need 32:20 The two questions that matter Resources: Barbell Medicine coaching and templates: Plus podcast subscription: Barbell Medicine Premium: Signal (book pre-order): Our Protein Content: Studies Levine et al
